When you feel like eating something, what comes to mind first? For me it's the purely the taste. Then my inner-brain kicks in and thoughts of portion size, calories, fats, & sugars, slowly convince me to make a smart choice.
Weight gain aside, I would rarely think of any other complications or side effects the food may cause. Side effects are attributed to medications or medical procedures, but not food, right? Well, guess again. Turns out, the food we eat may also cause side effects. Some side effects are serious, some are disturbing, and some may put you into embarrassing situation.
Here is a list of 10 common side effects caused by the food we eat:
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